Making small changes in portions can make a BIG difference
Healthy eating is in our hands!
click the picture to enlarge
For Healthy Substitutions http://www.readyseteat.com/cooking-basics-101.jsp
Visit and learn more from that website Stay Healthy ^_~
Visit and learn more from that website Stay Healthy ^_~
Very cool! Thanks for sharing.
ReplyDeleteYou're welcome Dina! I'm glad you stopped by ^_~
ReplyDelete